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Customer Comments
What
a workout!, September 21, 1999
Reviewer: A viewer from Stevensville,
Michigan
Having bought all the Tae Bo workout tapes and numerous other
kickboxing videos, I believe that Aaron Lanford's Power Kicks is the
best! His initial instruction of proper form as well as the reminders
throughout the workout was excellent. The workout was at a
constant pace with little chatter. I would recommend this tape both
to beginners and the more advanced.
Awesome
balanced energizing workout, September 13, 1999
Reviewer: A viewer from Frisco,
TX
Out of the 15+ kickboxing videos I own this is one of my favorites!
Unlike Tae Bo both sides of your body are worked evenly and there is
no marching in place, so your heartrate stays up there for the
duration. Aaron shows technique, has a proper warm up (no fast neck
rolls with this tape!). Then a very well-choreographed, flowing
aerobic section with punches, kicks, and then combos of punches and
kicks with a nice cool down. After that, there are a few strength
moves (i.e. pushups) and some very unique abdominal/back
strengthening moves followed by a thorough stretch with very
relaxing music. I can't wait for his next tapes!
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