Customer Comments
A how-to book that works!, June 13, 2000
Reviewer: Edward
J. Quigley from Lansdale,
PA
Alan Kahn was a drummer, as in musician, and he has figured out a
way to write speed-bag-hitting techniques in something akin to
musical notation -- but infinitely simpler! For example, FCP means
"front circle punch." And he lays out the combinations
with easy to follow notations like FCP, FSP....and takes the speed
bag out of boxing-only applications and puts it into the realm of
rhythm eye-hand coordination mastery. And by implication makes it
relevant to everything from swinging a golf club to hitting a tennis
ball. No, he does not mention these things per se, but the
implication is that master the mind and the rhythm and relax and
you'll learn the secret of excelling at sports because all sports
are played in the head. And working out with the bag is simply great
fun. One of the best how-to books I've ever used.
This is the ultimate book for the Speed Bag enthusiast., June
16, 1999
Reviewer: glund99710@aol.com
If you are interested in the benefits and fun of working out on a
speed bag, this is the book for you. I had the pleasure of meeting
Alan Kahn and observing his skill on a speed bag. If anyone in the
world is better at it, I've never seen them. I highly recommend The
Speed Bag Bible!
Click
here to order
The Speed Bag Bible and for more information about this
book.
|
|