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Muay Thai Kickboxing : The Ultimate...

Book Description
Muay Thai Kickboxing Guide to Conditioning, Training, and Fighting

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Click here to order Kick Boxing and for more information about this book.


 

Kickboxing in a Box

Synopsis
Kickboxing is now one of the most popular oriental martial arts in the UK, combining highly physical exercise with the mental discipline found in Yoga. However, the movements can become complicated without visual aids. Ever wondered exactly how you're supposed to remember which movement untangles your legs from that position, or where your arms are after the third kick? This set includes a pack of little cards go alongside the introductory book. Spread them out around you, tuck them into your shorts, put them wherever they're easy to read and you'll wonder how anyone ever did all this from books alone.

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Thai Boxing Dynamite : The Explosive Art...

Book Description
You're in the ring when three flashing kicks from the Muay Thai boxer knock you to the canvas. Muay Thai, the hottest style of kickboxing to hit the sports world, integrates the use of legs and fists in one clean, fluid, yet savage style. Get the facts on how to master Thai Boxing Dynamite.

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The Complete Idiot's Guide to Kickboxing

Book Description
In this book, Mezger and Karter explain the cultural background and history of kickboxing and reveal how the sport offers the opportunity to exercise and learn self-defence at the same time.

 

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Customer Comments

piersyboy(piersm@hammerplc.com) from Hampshire , u.k , 30 May, 2000 
a well laid out reference book
although one reviewer though the book focused a bit too much on the " life is like kickboxing " stuff, I found it relevant, I still refer to the book a lot, and am a competent fighter, it is reasonably basic, but the foundation of all fighting styles are basic. The chapter on avoiding getting hit seems obvious, but is always overlooked in training guides. If you are after a motivating training manual, it is money well spent, if you are after unrealistic moves and unlikely situations go and rent a jackie chan film.

Click here to order Peter Cunningham's Fundamental Kickboxing and for more information about this book.


 

Kick Boxing

Synopsis
This book sets out, examines and defines the techniques, methods and practices that make up the training of a kick-boxer. It serves as an A-Z manual to be used as a reference to solve or re-examine problems of craft or skill and takes the reader through a process, starting with the most basic techniques through timing and distance, power and speed, sparring and conditioning, finishing only when the fighter, having fought, steps out of the ring to be de-briefed by the coach. This guide aims to open up the path for success in a comprehensive treatment of the practice of kick-boxing.

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Kick Boxing Basics

Synopsis
A handbook on kickboxing. It covers how to develop specific skills, such as jabs, uppercuts, bobbing and weaving, and discusses a variety of kicks, such as the football kick and the roundhouse kick. It also looks at strength and stamina training, choosing equipment, and coaching skills.

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Click here to order Jeet Kune Do Kickboxing and for more information about this book.

 


 

Cardio Kickboxing Elite

Synopsis
Cardio kickboxing is a real sport and means of self-defence. This book teaches the safe, authentic way to punch, block and kick with real equipment and bag-work. The easy-to-follow instructions provide a cross-training regimen which should contribute to confidence and health.

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Kickboxing for Women


A Guide for Women in Kickboxing

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Kickboxing : The Modern Martial Art...

Synopsis
Describes the development of the modern American sport of kickboxing from ancient martial arts, and discusses equipment, basic techniques, competition, and safety precautions.

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Kickboxing Fitness

Synopsis
A study of aerobic kickboxing. Based on the ACE "Group Fitness Instructor Manual", this volume picks up where the manual leaves off and offers the specific knowledge needed to teach a safe and effective aerobic kickboxing class.

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