Synopsis
Featuring Oyama and his own brand of Knockdown Karate

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Synopsis
The basic stances and movement for the beginner. With Sensei Masao.

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Synopsis
5th Dan Serge Chouraqui demonstrates the complete programme of the Shotokan style of Karate. All basic and advanced techniques are explained, including the first five Shotokan katas.

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Synopsis
Preparation for any form of attack. Featuring a variety of self defence techniques.

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Synopsis
Two hundred and two knockdowns and fouls that prove that accidents in Karate do happen.

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Synopsis
Former British PKA Lightweight Champion, Chris Kent, demonstrates five forms of Pinan Kata, essential warm-up routines, instructions on stance and balance, how to perform a variety of punches and kicks and basic Karate blocks and how to perform them against an attacker.

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Synopsis
Featuring Mas Oyama and the Kyokushin-Kai Karate system, the only Karate using full contact power.

Click here to order Master Mas Oyama's - 10th Dan Karate and Self Defence and for more information about this video.